The Confidence Guru Blog

Helping you to grow in confidence and self-esteem
Fitness Tracker for the Mind

Fitness Tracker for the Mind

Lots of people have them now, something that looks like a bad 1980`s digital watch but gets almost as much attention from the wearer as their smart phone does. Fitness trackers are very popular now, helping the wearer to monitor their own road to fitness throughout...

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Five Actions you can take TODAY to boost your confidence!

Five Actions you can take TODAY to boost your confidence!

As a Confidence Coach, I work with people from all walks of life, prison officers, actors, managing directors, young mothers, sports people, students…..We are all essentially the same.  As young children we enjoyed confidence but as we got older many of us have been...

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How to sparkle and enjoy social gatherings

How to sparkle and enjoy social gatherings

Are you able to look forward to social gatherings with friends, family or work colleagues or does a lack of confidence spoil these occasions for you?  It can be disheartening to receive that party invitation only to begin worrying almost immediately about how you will...

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First impressions – Presenting a confident you

First impressions – Presenting a confident you

So you are as prepared as you can be for that important interview.  You have researched the job role and the company, and you have even checked the parking provision at the venue.  You know that you have what it takes to do the job and that your experience and...

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